Parenting and Coping with Stress
2022-08-02 18:00 - 19:30 (America/Los_Angeles) | FREE online Class
The goal of these 4 sessions is to become familiar with how stress affects you as an individual, and how your unique internal responses to stressful situations affect your relationships and your parenting. Through a series of evaluations and tools, it is hoped you will be able to devise a 'stress plan' that can help eliminate or give personal control over the stressors that are barriers to your sense of wellbeing and successful parenting.
